![What is Thru Hiking? How to Prepare [Tips & Guide]](https://hikeandbackpack.com/wp-content/uploads/2022/12/backpacker-1835353_1280-800x500.jpg)
What is Thru Hiking? How to Prepare [Tips & Guide]
Thru hiking is a form of hiking in which a hiker walks on an end-to-end trail. This type of hiking requires continuous footsteps, and requires the hiker to carry all of their personal supplies along the trail. This means that the hiker needs to prepare well for the hike. Physical preparation Thru-hiking is a challenging activity. It requires physical preparation, endurance and mental strength. You'll be walking for many hours a day for many weeks. But how do you prepare? Thru-hikers can do a variety of activities to improve their physical and mental preparedness. One of the best ways to…